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Living the Yogini's Life

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Showing posts from November, 2025

November 10, 2025

Stillness Speaks: The Power of the Long Hold in Yin Yoga

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November 03, 2025

The Power of Deep Relaxation

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Yogini Teresa

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Yogini Teresa: Phoenix, Arizona, United States; My name is Teresa. I'm a retired Special Education Preschool teacher. I enjoy teaching yoga. I love sports and the outdoors. I enjoy spending weekends kayaking or padding boarding on the lake. In the fall and winter I enjoy long hikes.

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